What’s the Best Exercise Machine for Weight Loss?
Around 40% of Americans are obese; a good number of Americans are overweight as well. If you’re one of these people, then you may be considering a weight loss regimen to turn your life around. Not only can you become healthier, but you’ll also get more...
Get in Shape: 5 Benefits of Owning an Elliptical Machine
According to research done by the National Health and Nutrition Examination Survey more than two in three adults are either overweight or have obesity. On the other hand, one in six children between the ages of two and nineteen suffer from obesity. What’s more,...
Exercise Bike vs. Stair Climber: Which is the Best?
In the United States, almost 61 million Americans had a membership to the gym in 2017. There are so many machines at the gym that it can be difficult to know which one to use for your workout. Torn between buying an exercise bike vs. stair climber? There are lots of...
Stepping Up Your Fitness: The Top Benefits of Owning a Home Stair Climber
Heart problems are reduced by 63% just by regularly walking up 3 flights of stairs. Over 1 million people die from heart conditions every year. Stair climbing may be something you want to invest in. Stair climbers are great to help your cardio workout, but they also...
Running Through the Options: How to Choose a Treadmill for Your Home Gym
Americans aren’t getting enough exercise. As of 2017, roughly 30% of Americans are living inactive lifestyles. Only 54% of men and 46% of women are likely to get enough aerobic exercise. Which may be why 30.4% of Americans over the age of 20 suffer from obesity....
