Why are facility owners still paying over $7,000 for a single vertical row when the same elite biomechanics are available for a fraction of the cost? You likely recognize that the Nautilus Inspiration series is the industry benchmark for a reason. Its uniform towers...
Why do the world’s most elite fitness facilities consistently bet their reputation on a single brand while others struggle with constant equipment downtime? You’ve likely seen the Star trac logo in every high-end club you’ve entered. It’s the...
Looking for a fun way to get a full-body workout? If so, you should consider investing in a rowing machine. While they’re primarily suited for cardiovascular exercise, rowing machines do provide some resistance training benefits. Interested in buying a rowing...
Around 40% of Americans are obese; a good number of Americans are overweight as well. If you’re one of these people, then you may be considering a weight loss regimen to turn your life around. Not only can you become healthier, but you’ll also get more...
According to research done by the National Health and Nutrition Examination Survey more than two in three adults are either overweight or have obesity. On the other hand, one in six children between the ages of two and nineteen suffer from obesity. What’s more,...
In the United States, almost 61 million Americans had a membership to the gym in 2017. There are so many machines at the gym that it can be difficult to know which one to use for your workout. Torn between buying an exercise bike vs. stair climber? There are lots of...
