by Roy Crocker | Jun 5, 2017 | Equipment Workouts
Precor are innovators when it comes to superior quality gym equipment with zero impact. Leaving no stone unturned they are constantly developing new ways to get fit and exercise. Ever heard of or better yet, experienced the adaptive motion trainer by Precor? This...
by Roy Crocker | May 8, 2017 | Equipment Workouts
The Stair Master is one of the most innovative and coveted pieces of commercial gym equipment available on the market today. If you want to challenge yourself, creating a Stairmaster Work Out Routine can be a great way to use this equipment effectively. We are sure...
by Roy Crocker | Mar 3, 2017 | Fitness Blog
So you are toying around, doing mad research in the quest to finding that new “family member” you know that one machine that makes you sweat buckets, makes you lose unwanted pounds and gets you into unbelievable shape? Be It a Favorite Family Member or a...
by Roy Crocker | Mar 2, 2017 | Fitness Blog
Useful, used gym equipment For many people, living a life is about prioritizing and compromising. There will always be necessities and then there will luxuries and no doubt, both these terms are very relative, not just to the situation that you are in but also because...
by Roy Crocker | Mar 2, 2017 | Fitness Blog
Many of us would like to exercise on a daily basis but lack the motivation to join a gym and work our regularly. There may be many reasons for this and one of them is the costs involved. Hiring a trainer and working out in a gym can prove very expensive in certain...
by Roy Crocker | Mar 2, 2017 | Fitness Blog
Most of us look for some way to exercise daily as we get little or no chance of doing this during the day when we concentrate on work. We are not able to go to the gym for different reasons. It could be the distance, the expense or lack of time. Thanks to advancements...
by Roy Crocker | Mar 2, 2017 | Fitness Blog
Life Fitness T Inspire –tread your way to fitness Once you actually get down to it, fitness is can be very addictive. Though it is a very difficult proposition for many people to get in to a regular fitness routine due to the busy lifestyle that they lead, it is very...
by Gym Pros | Oct 29, 2014 | Fitness Blog, Maintenance
Gym Pros professionally refurbishes using the best techs and most thorough process. In this example we will show you the steps we use to refurbish a Precor 576i. All our units go through a similar process. Stage 1: Complete dis-assembly of the unit. Unit is taken down...
by Gym Pros | Sep 23, 2014 | Fitness Blog
There isn’t much doubt that a quality elliptical trainer can deliver an outstanding workout. The issue often lies in the user actually finding a top quality elliptical that fits in the space that they have available and in their budget. When considering an elliptical...
by Gym Pros | Sep 23, 2014 | Fitness Blog
It is pretty difficult to find a more challenging and effective cardiovascular workout than climbing stairs. Walking or running up stairs will tax your legs, glutes and lungs while burning a tremendous amount of calories during each workout. Those of us who live in...
