by Roy Crocker | Jul 14, 2026 | Fitness Blog, Spin Bikes
If you’ve ever tried an all-out sprint on a flimsy, budget-friendly exercise bike, you know the feeling. The frame shakes, the handlebars wobble, and you’re forced to pull back, worried the machine might fall apart. For serious athletes, gym owners, and anyone...
by Roy Crocker | Apr 27, 2026 | Fitness Blog, Spin Bikes
Most fitness enthusiasts believe a brand-new retail bike is the peak of home performance, but a 45-pound flywheel on a certified studio unit often outperforms a factory-fresh residential model by 40% in terms of structural stability. You shouldn’t have to settle...
by Roy Crocker | Oct 15, 2019 | Fitness Blog, Spin Bikes
According to one report, only about 23% of Americans get the recommended amount of exercise. It can be challenging to get into the habit of working out, but there are all kinds of exercises that you could get into. One easy exercise is by getting an indoor exercise...
by Roy Crocker | Jul 28, 2019 | Fitness Blog, Spin Bikes
Since 1975, worldwide obesity has tripled. In 2016 alone, more than 650 million people were obese. The only way to combat being overweight is by diet and exercise. Exercise is one of the greatest gifts you can give to both your mind and your body. Not only can it make...
by Roy Crocker | Jul 8, 2019 | Fitness Blog, Spin Bikes
Many of us loved riding bikes as kids, but did we realize that it was an actual form of exercise? Probably not. That’s because it was enjoyable. We had fun doing it! Cycling is an exercise that’s enjoyed by all age groups and experience levels. It’s an excellent...
by Roy Crocker | Oct 8, 2017 | Spin Bikes
The popularity of indoor cycling has been on the rise since the first time it was introduced and coined as Spinning™ by Madd Dog Athletics. From thereon, indoor cycling became known as Spinning, which was later used and adapted by a lot of companies that also sell...
