by Roy Crocker | Aug 8, 2017 | cybex
The Cybex Arc Trainer is truly a unique piece of commercial cardio equipment. It arguably offers the most comprehensive workout combining the large lower body muscle groups along with the arms, back, shoulders and core to integrate a compound movement that gets the...
by Roy Crocker | Jul 17, 2017 | Spin Bikes
Do you have your own spin bike? Or do you own/manage a gym with spin bikes? Either way you can benefit from reading our maintaining your spin bike checklist! Spin bikes (aka Indoor Cycling Bikes) are one of the most coveted pieces of gym kit around and boy do they get...
by Roy Crocker | Jul 2, 2017 | functional trainers
If you are undecided as to which piece of strength equipment you should own and keep in your home or fitness studio, a functional trainer is an excellent option. These pieces have the most diversity of any plate loaded machine and can allow you to break away from the...
by Roy Crocker | Jun 5, 2017 | Equipment Workouts
Precor are innovators when it comes to superior quality gym equipment with zero impact. Leaving no stone unturned they are constantly developing new ways to get fit and exercise. Ever heard of or better yet, experienced the adaptive motion trainer by Precor? This...
by Roy Crocker | May 8, 2017 | Equipment Workouts
The Stair Master is one of the most innovative and coveted pieces of commercial gym equipment available on the market today. We are sure you have walked up a few flights of stairs and felt the effects in terms of breathlessness and aching legs. The stair master...
by Roy Crocker | Mar 3, 2017 | Fitness Blog
So you are toying around, doing mad research in the quest to finding that new “family member” you know that one machine that makes you sweat buckets, makes you lose unwanted pounds and gets you into unbelievable shape? Be It a Favorite Family Member or a...
by Roy Crocker | Mar 2, 2017 | Fitness Blog
Useful, used gym equipment For many people, living a life is about prioritizing and compromising. There will always be necessities and then there will luxuries and no doubt, both these terms are very relative, not just to the situation that you are in but also because...
by Roy Crocker | Mar 2, 2017 | Fitness Blog
Many of us would like to exercise on a daily basis but lack the motivation to join a gym and work our regularly. There may be many reasons for this and one of them is the costs involved. Hiring a trainer and working out in a gym can prove very expensive in certain...
by Roy Crocker | Mar 2, 2017 | Fitness Blog
Most of us look for some way to exercise daily as we get little or no chance of doing this during the day when we concentrate on work. We are not able to go to the gym for different reasons. It could be the distance, the expense or lack of time. Thanks to advancements...
by Roy Crocker | Mar 2, 2017 | Fitness Blog
Life Fitness T Inspire –tread your way to fitness Once you actually get down to it, fitness is can be very addictive. Though it is a very difficult proposition for many people to get in to a regular fitness routine due to the busy lifestyle that they lead, it is very...
