Fitness Blog
Get in Shape: 5 Benefits of Owning an Elliptical Machine
According to research done by the National Health and Nutrition Examination Survey more than two in three adults are either overweight or have obesity. On the other hand, one in six children between the ages of two and nineteen suffer from obesity. What's more, being...
Exercise Bike vs. Stair Climber: Which is the Best?
In the United States, almost 61 million Americans had a membership to the gym in 2017. There are so many machines at the gym that it can be difficult to know which one to use for your workout. Torn between buying an exercise bike vs. stair climber? There are lots of...
Stepping Up Your Fitness: The Top Benefits of Owning a Home Stair Climber
Heart problems are reduced by 63% just by regularly walking up 3 flights of stairs. Over 1 million people die from heart conditions every year. Stair climbing may be something you want to invest in. Stair climbers are great to help your cardio workout, but they also...
Running Through the Options: How to Choose a Treadmill for Your Home Gym
Americans aren't getting enough exercise. As of 2017, roughly 30% of Americans are living inactive lifestyles. Only 54% of men and 46% of women are likely to get enough aerobic exercise. Which may be why 30.4% of Americans over the age of 20 suffer from obesity. Going...
What Machines to Buy for Your Startup Gym
Deciding on the right machines to buy can be costly. A refurbished machine can cost you less for your business.
5 Benefits of Owning a Home Elliptical
You're not imagining it: home-based gym equipment is all the rage lately. Whether you're obsessed with all things health and fitness or if you can't remember the last time you got on an elliptical or a treadmill, perhaps you've thought about making the switch from gym...
Running Through the Basics: What to Look for When Buying Treadmills
Did you know in a survey that was done in 2016 they found that more than 50 million Americans used a treadmill at least once the year before? It's no wonder that with treadmills being so popular people like having them in the comfort of their own home. Treadmills are...
From Dumbbells to Treadmills: The Ultimate Fitness Equipment Checklist for Your Gym
The CDC reports that less than a quarter of Americans get the physical exercise they need. Is a lack of fitness equipment holding you back from getting in shape? When you have the best home gym for your needs, working out becomes infinitely easier. Sure, you'll still...
Get in Shape the Smart Way: 6 Benefits of Buying a Gently Used Commercial Treadmill
Getting in shape and losing weight are some of the most popular New Year's resolutions. As the year goes on, though, it's easy to forget those goals. Until we realize how flabby we are, anyway. Looking for a great way to keep your fitness on track throughout the...
How to Build a Home Gym You’ll Love Using Every Day
Did you know that a whopping 80 percent of Americans do not get as much exercise as they need (150 minutes per week)? Are you part of this group? If you're not getting as much exercise as you ought to, it's important to figure out what's holding you back. For many...
Precor EFX 885 Elliptical Review
This Precor EFX 885 elliptical review incorporates feedback from hundreds of customers across the country. It’s not just based on our opinion, but the honest reviews of real people who own the product and have used it for a substantial amount of time. This means they...
Cybex 750A Review
Creating a comprehensive Cybex 750A review isn’t just about what we think of the product - it’s about what customers say when they purchase. Cybex is renowned for the biomechanics of their equipment and have a strong reputation for designing high-level products. It’s...
